Friday, June 11, 2010

Green Baby

(Poor baby! Picture was taken after a bath.)

We've gone a little more green in our home. This time, it's with the baby! Our last son had diarrhea every time we put a conventional disposable diaper on him so when we could afford to, we purchased the chlorine-free diapers. It didn't occur to us to do cloth diapers. So in order to avoid putting those nasty chemicals on our newborn, we studied cloth diapers. Take a minute with me, if you would, to look at a conventional disposable diaper. Pretty thin, compact, right? Ever had a baby/toddler wet the bed? Completely soaked, right? Sheets, blankets, everything going into the wash! How does that much moisture fit into a tiny, thin disposable diaper without pouring out the sides? You guessed it: those nasty, dangerous chemicals, including dioxin. Forget that!







The idea of cloth diapering can be intimidating because there's so many different options and ways of doing it today, as well as misconceptions about cloth diaper in the past. So I thought I'd share what I've learned in the last couple of months of cloth diapering our little Malachi.
There are prefolds, fitteds, pockets, and all-in-ones. Prefolds (pictured above) are the cheapest and some also may think they are the most work. After using prefolds and fitteds, I think prefolds are just as easy as fitteds but MUCH cheaper. And, the prefolds are not nearly as difficult as I thought they would be! You don't need pins or snappi fasteners. All we do is fold them on the lines and lay them in a cover like this:
Then we just put the diaper on and velcro like a disposable. Because the covers usually just get a little wet and air dry, you only need a few covers. We have 6 covers and 2 dozen prefolds. That usually lasts about 2 days or so before we have to do laundry.
The covers we like the best are the Thirsties Duo Wraps. I like them for 2 reasons. First, they seem to fit and cover the baby better than the Bummis covers that I tried. Second, they are expandable so you don't need to buy a new size every other month. These covers will fit your baby for about 6 months or more so you'll only need 2 sizes for the entire diaper life of your baby.

I've looked at many different retailers and their prices and now recommend


Their prices are the same as all other retailers and they really care about what they do. They don't have a super huge selection like others, but that's because they only sell the diapers that they have tried and approved themselves. They will not sell anything that isn't 100% cotton and have a wealth of information on their website. I have prefolds from two different companies and I like theirs better. They quilt up more and fit better in the corresponding-size covers.
How do I wash them?
This one made me spend hours on the computer figuring out the best way to wash & dry the diapers. Here's what I've found to work best: After I change a diaper, I rinse it out in cold water in the tub (warm water sets the stains), wring it out, and throw it in a $5 plastic pail w/ swinging lid that I keep by the tub. Sometimes, I use Biokleen's Bac-out (pictured below) on the stains before I throw them in the pail. Bac-out is a natural stain-fighting product that's used by many carpet-cleaning companies. I found it at Whole Foods. The reason I don't use this every time is because it brings up the cost of cloth diapering, and cost is one of the reasons we do it! (At 8 weeks old, we've spent a total of $45 on diapers, including a bottle of Bac-out, and these diapers will fit him for at least another 4 months. Of course, there are other costs, like laundry soap. I'll get to that in a minute.)
On wash day, I throw all the diapers and dirty covers in the washing machine and run them through a cold-water soak cycle. After that, I run a hot-water wash cycle with laundry detergent and a little extra washing soda. The washing soda is really good at taking the stains out. I make my own all-natural laundry detergent that ends up costing around $2 for 30 loads. To do this, you need 1 bar of Fels Naptha laundry soap, grated with a small cheese grater or food processor (found in many grocery stores--not Walmart--in the laundry soap aisle for around $1), 1 1/4 cups of Super washing soda (not baking soda; also found at many grocery stores with the laundry soaps), and 1/2 cup of Borax. Mix it together and keep in a covered container.






To dry, I throw them in the dryer (except the covers which air dry) on high heat for 2 cycles (it takes that long to dry). If you have stained diapers, put them on a clothesline on a sunny day for an hour or so and then in the dryer to soften it up and dry it the rest of the way. The sun really does work well to get any leftover stains out.
Is it really cheaper?

Yes and no. If you want to splurge and buy the all-in-one diapers, it's usually not cheaper, although it is better for your baby's bottom. If you go with the prefolds and covers, it can be A LOT cheaper if you do it right. Many people buy cloth diapers brand new with the intention of giving it a shot or get them as baby shower gifts and then resort back to disposables. That's where I benefited. I got most of mine from a lady who wanted to try them and didn't. She had prewashed the prefolds (necessary to make them absorbent and get them to quilt up) and never used them. The covers still had the tags on them! Check craigslist or diaperswappers.com. If not, you can still get 2 dozen prefolds and a few covers for around $80-$100 brand new, including shipping. Look for package deals on these items from companies like diaperjunction.com. If you buy the Thirsties Duo Wrap covers, you'll get a longer period of use out of them, saving even more money. If you find someone selling new or almost new prefolds that are a size too big but are really cheap, BUY THEM! Our prefolds are too big and we simply fold down the top about an inch before folding them in thirds. It works and we've never had any leaks, even with messy, runny breastmilk poo! If you make your own laundry detergent for really cheap, it makes it that much cheaper!

Some people talk about the cost of water and energy for the washing machine and the dryer. Our bill hasn't gone up to notice any difference. Also, water is a renewable energy; land to fill up with garbage is not. Can you imagine how many diapers an average baby goes through in two or three years and how much space that would take in a landfill?

What about wipes?

Since we're saving money and avoiding chemicals, I started making homemade baby wipes too. This is super easy, as well as good for your baby's bottom. You can either buy/make cloth wipes (Green Mountain sells those too), or you can buy good-quality cloth-like paper towels. We tear them off, fold them to fit in the container, and pour our homemade solution over them. I fill a small squeeze bottle (the one I got from the hospital after the baby was born to clean "the area"--disinfected, of course) with bottled water almost to the top and add about 1 tbsp of Burt's Bees baby wash/shampoo and about 1 tbsp of Burt's Bees apricot baby oil. Shake and pour over the wipes until they squish out the solution.

Cloth wipes are nice because you can just throw them in with your cloth diapers to wash but I've found the good kind of paper towels to work well too. The kids absolutely love helping "make" wipes (tearing and folding paper towels) so if you have older children, it's a great way to get them involved and make them feel special.
Let me know if you have any questions and I'll see if I can answer them.
Hope that helps you make your baby, your family, and your world a little greener! "The earth is the Lord's and everything in it." Let's be good stewards of His world!

Thursday, May 13, 2010

Bringing Baby Home


After almost three weeks in the NICU, we got to take our little Malachi home in time for Mother's Day weekend. I've had a lot of great mother's days, but this gift topped them all by a landslide. Not only did we get to take him home, but the other kids got to meet their baby brother for the first time! What an event that was. We brought them into Malachi's NICU room where we explained to them that he has been staying since he was born, and where Mommy and Daddy had been staying with him. Pete and I each spent many, many hours in this room with our little Malachi:
We didn't feel it would be right to leave him, so one of us was always there. The couch in the background is where Pete "slept" at nights and where I updated everyone on facebook with my laptop, where I took naps, and where Malachi learned to breastfeed for the first time. The room looked a lot different when he first "moved in." There was a big ventilator machine, a heated bed, etc. In fact, I kept track of all of Malachi's progressions and things he endured during his first weeks of life:

He went from being intubated and being on a ventilator to being on oxygen for two weeks and 12 hours before the oxygen came off and he was breathing safely on his own. He went from having IV's in his head and hands to none; heel pricks every 3 hours to none; caffeine and diuretic prescriptions to keep his heart beating and to clean fluid out of his lungs; from a heated bed and then an incubator to an open bed after he could maintain his own body temp; and from tube feedings to bottle to breast. In order to go home, he had to have a 90-minute car seat tolerance test, a 12-hour sleep study, a hearing screen, a speech therapy evaluation for feedings, and Mom and Dad had to take an infant CPR class.


Finally, all tests were done and our little guy went "wireless." It felt so good to hold him without any wires or tubes attached. Here's the white board in his room where we watched how much weight he gained or lost each day and which nurse was going to be taking care of him for the day/night.


At birth, he weighted 5 pounds, 6 ounces. He got down to 5 pounds 1 ounce during his early NICU days, and was discharged weighing 5 pounds 13 ounces! After less than a week home, our doctor's visit revealed his weight gain of almost half a pound! He's definitely eating enough and nursing very well!
We were very nervous to see how Gabie would handle having a baby in the house that wasn't him. He's been the baby for four years but being the loving little guy that he is, he can't get enough of his new baby brother. He loves holding him, hugging and kissing him, and doesn't mind sharing Mommy with him.Just like when Gabie was born, Faith has once again resumed taking care of her dolls the way Mommy takes care of the baby. She's feeding them the way Mommy does and making sure they're swaddled up. When I sat down on the couch to feed Malachi, I began to cover up with a blanket. She came closer and asked if she could see how I was doing it under the blanket "since I'm going to be a mommy feeding my babies like that some day anyway." How could I say "no" to that?!
Dylan has been saying the word "cute" almost as much as me. He says, "It's just that everything he does is cute!"
And of course, the teenager with the new baby. 14 years difference doesn't stop an incredible bond from beginning to form! That is definitely my absolute favorite part of having more kids: seeing the children I love so much begin to love a new child that I started loving before they even met him. My heart is filled with so much joy and thankfulness that God has done this for us. Pete's gotten really sentimental about everything lately and it is very obvious he is enjoying this just as much as me. Strangely enough, I haven't gotten any pictures of him and little Malachi yet. I'll make sure to get some soon. In the meantime, thank you everyone for all of your prayers and encouragement. We love you all!

Wednesday, April 28, 2010

God's Smallest Messenger


Well, after 5 weeks of bedrest, we made it to 35 weeks and 3 days before God's smallest messenger, Malachi Steven Poff, made his entrance into the world. Malachi, meaning "my messenger", was the name we picked early on in our pregnancy when we found out the meaning of this name. When we found out we were pregnant, we knew God was giving us a very obvious message. That message was even though we didn't think we should have any more children because of financial and family difficulties, God looked at so many other things. He saw the desire deep in my heart to have another child, and He had a plan for this little guy before we even knew we would be pregnant with him. God assured us through this pregnancy that He would be our provider and we wouldn't have to worry. We know God's plan for Malachi may be found in Malachi 2:7: "For the lips of a priest ought to preserve knowledge, and from his mouth men should seek instruction--because he is the messenger of the Lord Almighty." This verse will definitely hold Pete and I accountable to raise him with godly knowledge and instruction!


Weighing in at 5 pounds, 6 ounces and 19 inches long, he came to us very suddenly on Sunday night, April 18th. We arrived at the hospital at 9pm and at 10:50pm, he came before my doctor finished putting his gloves on. I am thankful that my labor was very fast and thankful that we made it five more weeks, but do wish deep down that he could have waited just another week or two! But we are so happy he is here safely. Unfortunately, he was admitted to the NICU, where we still are as of 4/28/10. His breathing was very shallow and his lungs were too weak, so his first couple of days were spent on a ventilator.
Just like my other two preemies, he also needed a little time with his sunglasses on under the bili lights.
At ten days old, we're still in the NICU but he's doing much better. He's off the ventilator and on just a little bit of oxygen. We're working on bottle feeding so we can progress to nursing, but he still gets most of his food through a feeding tube. He's had IV's in his head and both hands, but those are all out now! He was in an incubator but is now regulating his own body heat! Lots of areas to start with, but now there are only the oxygen and feeding issues to overcome.
Of course, things are kind of crazy for us! God's message that Malachi is bringing us now is from Romans 5:3-5, where we can trust that God is building up our character and giving us hope. We are blessed to be at a hospital that has a wonderful NICU facility where each baby gets their own room with a couch for mom and/or dad to sleep on. Since I was discharged, I've been able to stay in his room every day while Pete holds down the fort at home. He's doing an awesome job with the kids, keeping them on track with chores, schoolwork, grocery shopping, and of course getting time at the skatepark! At night, we switch and I go home to cuddle with the kids while he gets some time with Malachi. Of course, I don't get to sleep since I'm pumping milk for our little guy every 3 hours. But it's still nice to "sleep" at home and cuddle with my little Gabers! During the day at the hospital, we are getting into a routine where every 3 hours, I get to take Malachi's temp, change his diaper, and get him ready for his feeding. Then I usually just cuddle with him for a while before I have to "make" another bottle for him. It'll be nice to change him, feed him, and hold him without so many cords and machines attached!
I think the hardest thing, though, has been the NICU's no-siblings-under-18-policy for flu season. That means that the kids haven't even got to meet their new little brother yet. Hopefully, it will make their first meeting that much more wonderful!
We are thankful beyond words for everyone's prayers, support, and encouragement. What a time of blessing and God's presence!

Sunday, April 4, 2010

Happy Resurrection Day--Easter 2010

What a beautiful day this Easter Sunday was! There's just something about needing good weather for Easter, and not just for the egg hunt! So after Pete took the kids to the Easter service at church and I did my own bedrest "service" from home, Pete and Vince hid eggs around the yard. Faith, Dylan, and Gabie had a blast finding them, although Vince hid Dylan's eggs almost too good! (Brothers, aren't they great?!)
Once Gabie started to lose interest, Faith decided she would help him find his eggs. I should've taken a picture of some of the eggs where Vince hid them for Dylan; one was up on top of the basketball hoop frame where Dylan couldn't reach, but he eventually spotted it!
Here's Gabie's idea of smiling for a picture; the nose-picking habit has commenced! "Gabie, take your finger out of your nose for the next picture, please!"
That's better!
Now that the eggs are all found, it's time to count the pennies!


I thought I'd also share this next picture. My Gabie is still such a great cuddler; he still likes to fall asleep with Mommy once in a while and I can't pass that up, especially when he rubs my belly and talks to his little brother! Precious times that I'll cherish forever! (Now I'm normally not big on posting pics of my bare skin, but this is just too special to not share. Just ignore the stretch marks that so easily showed up in the picture!)

Hope your Easter was just as blessed!

Sunday, March 21, 2010

Bed Rest & My Helpers

As our close family and Facebook friends know, we've had a few surprises come our way. At 30 weeks, this baby decided it was time to try and be born. Fortunately, after 5 days in the hospital, different medications to stop labor, and a blood transfusion, I was able to come home on bed rest and medication. Each day this little guy grows inside the womb is a victory.

Everyone, including my doctor and nurses, thinks bed rest is close to impossible with four kids. Boy, have I found out otherwise! This has been a wonderful opportunity for the kids to learn to serve those in need around us, especially right in our home! We've had to slightly alter our homeschool schedule but the things they are learning instead are much more valuable. In fact, I've actually been rather spoiled! Vince has taken this opportunity to grow his culinary skills. He doesn't pass up any opportunity to try a new dish, no matter how long it grounds him to the kitchen.

Since Friday night is pizza night, Vince challenged himself to make homemade pizzas by himself. We found a delicious recipe for a yeast-free quick whole wheat dough that uses baking powder instead. He made three pizzas like we normally do, chopping up all the vegetables and doing all the baking himself. I got up once to see if he was okay and he told me to lay back down! Dylan helped by grating all 2 pounds of cheese and while it's normally Faith's job to slice mushrooms, she wasn't feeling well so Vince did that too. Here's the finished product:
They were literally the best pizzas I've ever had! I liked this crust recipe better than my own! (Before you ask for the recipe, remember: it's a much higher calorie and fat crust than the other one. My doc said to fill up on as many calories as possible to grow this baby faster before he's born, so it worked out well for now!) Here's another dinner of his:

Without being able to go to the store, we had to improvise with what we had while Pete was at work and groceries were low. So I had Vince use leftover cream cheese/spinach filling from our vegetable wraps to make twice-baked stuffed potatoes. After baking them almost all the way, Vince scooped out most of the filling and mashed it with the cream cheese, chopped spinach, and garlic seasoning. After putting the filling back in the potatoes, he put shredded cheddar on top and broiled it until the cheese melted. They were absolutely delicious!

Aside from dinners, Vince has been making all of our breakfasts and lunches too. On a day when I said he could just make pb sandwiches for lunch, he chose instead to make homemade whole wheat pancakes with his homemade whipped cream! When he dished up my plate, he put extra whipped cream on it and said it was per the doctor's orders to get Malachi more calories!

Faith and Dylan have been wonderful at taking on extra chores along with their regular chores and schoolwork. Gabie just loves the fact that Mommy is available on the couch with a blanket for a good cuddle whenever he needs it. He also really loved his time with Daddy at home during the days I was in the hospital. It has caused him to officially make the transition to Daddy's boy now.
I love opportunities like this for our kids to learn how to serve and help others. They are doing a wonderful job and I am so thankful for my helpers. Even when things get complicated and a bit scary, it reminds me that everything can be a blessing when used the right way. As for baby Malachi, we have always known that God has a plan for him. We are thankful for God's love, care, and peace.

Friday, March 5, 2010

Spring Fun!

Before I say anything, I want to start out sharing how much we miss our friends and family in Minnesota. Nothing but God's will and His plan can keep us away from you all, and that seems to be the case for now. So since we have to live away from ya'll, we are SO thankful that it's somewhere warmer. I must say, however, that this year has been way too cold for Oklahoma. Last year by this time, we had multiple 70-degree days and one or two 80-degree days. Today's 70 degree day was definitely worth the wait! The kids are still outside in the backyard right now; it's so hard to come inside!
We got some cute shots of Gabie outside. Yeah, he could use a haircut, but he still couldn't be any cuter, hey?
This picture reminds me of a junior male hair model with that serious look. Love it!

Yay--basketball!!!! Time to put the basketball hoop and cul-de-sac to use again. It's a nice feature of our home being at the end of the road. Here's Faith using a volleyball for her basketball. (It's lighter so she can get it up higher:)

The kids got a shot of me playing some basketball too. I hope my specialist doc doesn't see this picture! I might get in trouble:)

Super athlete Dylan going up for a lay-up;
And Vince going for one too.
I thought I'd share my new view of my feet---THEY'RE GONE! This is my birds-eye view with the belly. Too funny not to share.

We all thought my brown shirt and belly went well with the basketball so here's a "shot" of that. (Cheesy pun, I know.) I think we're just about the same size, wouldn't you say? I'll have Vince take another picture like this in the next eight weeks before Malachi's born to see if we get bigger than my basketball!

Monday, March 1, 2010

Spinach Alfredo Pizza Recipe

For those of you that requested (or those that just would like it), here's the recipe for my spinach Alfredo and mushroom pizza on a whole wheat crust. I've been making it for a long time, so I don't have exact measurements, but I'll give it a shot. As delicious as it looks, I don't have a picture to share on here so you'll have to use your imagination:)

For the crust:
(makes enough dough for two large or three smaller pizzas--I make one regular crust on a large baking stone and one deep dish in a large jelly roll pan.)

4 1/2 tsp (or 2 pkts) active dry yeast
2 cups warm water (about 110-115 degrees)
drizzle of honey (or 2 tsp of sugar)
1 3/4 cups whole wheat flour
1 1/2 cups (plus more for kneading) unbleached all-purpose flour
1 tsp salt

Place warm water in a small bowl. Sprinkle yeast in water; add honey and mix slightly with a fork. Set aside to let the yeast proof for 5-10 minutes.

While it's proofing, mix whole wheat flour, all-purpose flour, and salt in a large bowl. When the yeast/water mixture is done (it should have at least a 1/2" to 1" head on it), add it to the large bowl with the flour. Mix well with a wooden spoon, adding more all-purpose flour as needed until it forms a sticky ball. You can either continue adding the flour to the dough and knead inside the bowl like I do or turn it onto a floured surface and knead it that way too. Knead it for about 5 minutes. Spray the bowl with oil, place dough into it, cover, and let rise for an hour.

When it's doubled, punch it down and divide it onto greased pizza pans. Once it's spread out, you can either place the toppings on it as is or do what I do. I cover it with dishtowels and let it rise more while I prepare the toppings.

For the Alfredo sauce:

1 Tbsp butter
1 pint of heavy whipping cream (raw if possible)
2 cloves garlic, minced
1/4 cup freshly-grated Parmesan
1 tsp corn starch (non GMO)
garlic salt and pepper to taste

Melt the butter in a large skillet over medium heat. Add the garlic and saute for a minute or less. Add the cream and turn up the heat slightly. Whisk it around while it bubbles and then add the Parmesan. Whisk and cook for another minute or two. In a small bowl, mix the cornstarch with a teaspoon or two of water to make a slurry. Slowly add the pan while whisking at the same time. It will thicken fast. If necessary, make another small batch of cornstarch slurry to thicken. (The crust of your pizza will determine how thick you need the sauce to be; deep dish pizzas can hold a slightly-more runny sauce, while original or thin crust needs a thicker sauce.) Remove from heat when it's thickened and add the garlic salt and pepper.

For the pizzas:

Once your dough is ready, top with the sauce, LOTS of chopped fresh spinach and LOTS of fresh sliced mushrooms. These ingredients (the spinach and mushrooms) cook down A LOT so don't be afraid of using too much. We use about 1/2 pound of mushrooms for one big deep dish and about 2 packed cups of spinach.) If you'd like, top with other favorites like red onions, artichoke hearts, sliced Roma tomatoes, sliced zucchini, or whatever else you like! Cover with shredded mozzarella and bake at 425 until it's golden, bubbly, and delicious!

When you make yours, be sure to come back and leave a comment of how it turned out and any alterations you made to the recipe. Thanks!